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What size water bottle is suitable for outdoor travel?


I have always thought that the capacity of the water bottle that everyone carries when going out depends on personal choice. This should not be a question that needs to be answered deliberately. It is probably also the reason for the arrival of summer recently. During this time, there are many friends who have left messages and asked similar questions, so today I will Just a few words and my own opinions, hoping to give you some help in making choices.

 

There are many ways to travel outdoors, and the goals you want to achieve are diverse, so how can you unify the capacity of water bottles used for travel? Obviously this cannot be consistent, so carrying a water bottle of appropriate capacity when traveling outdoors is variable. The editor uses examples and scenarios to help you analyze what size water cup is suitable for outdoor travel.

There are many ways to exercise outdoors, such as aerobic exercise, strenuous exercise, cycling, etc. Then you can carry a suitable water bottle according to your own amount of exercise or exercise method. For short-term exercise, you usually carry 600-1000 ml. A water bottle is enough. If you are exercising strenuously and for a long time, the editor recommends that you bring a water bottle of about 1.5 liters. Usually 1.5 liters of water can meet the daily water consumption of ordinary people, and it can also be used in the case of small 1000 calories. Meet people’s water needs in about 4 hours.

Outdoor travel is mainly for work. In this case, everyone is accustomed to carrying bags. Usually men’s bags are larger. You can carry a water bottle according to the time of your trip and the convenience of the environment. In addition, men drink relatively large amounts of water. Can carry 500-750ml water bottles. Women’s bags are smaller and can carry a 180-400ml water cup based on a woman’s physical fitness and daily water intake. It is light and convenient for women to put the water cup in the bag.

Some outdoor trips are for the purpose of shopping. In this case, the editor recommends that you bring a water bottle of about 300 ml. If you like to drink hot water, 300 ml of hot water can also meet the use at that time, because shopping It is easier to purchase various drinks in most places, and it is also more convenient to replenish water in the dining environment.

Friends who travel outdoors for long-distance trips or business trips are recommended to carry a 300-600 ml water bottle. Under such conditions, if you hike for a longer time, choose a 600 ml bottle. If you take transportation for a long time, you can choose a 300 ml bottle.

The last item is quite special. For some infants, young children and the elderly who need to be accompanied and taken care of at any time, it is recommended that the accompanying persons try to carry a larger-capacity water cup with a capacity of more than 1000 ml, because the water cup they carry is often not only used for drinking water.

In short, everyone should make decisions based on their own living habits and convenience when traveling outdoors. What I put forward is only a personal suggestion. After all, there are many people who do not use water bottles in daily life in today’s society. This article has not made generalizations or requirements. Everyone must carry a water bottle when traveling.